ΟΞΑΛΙΚΟ ΟΞΥ ΚΑΙ ΛΑΧΑΝΙΚΑ

Oxalic Acid Content of Selected Vegetables
This table was originally published in Agriculture Handbook No. 8-11, Vegetables and Vegetable Products, 1984.
Vegetable	Oxalic acid
	(g/100 g)
Amaranth	1.09
Asparagus (σπαράγγι)	0.13
Beans(φασολια), snap	0.36
Beet leaves(παντζαρια φύλλα)	0.61
Broccoli(μπρόκολλο)	0.19
Brussels sprouts	0.36
Cabbage(λαχανο)	0.10
Carrot(καρρότο)	0.50
Cassava	1.26
Cauliflower	0.15
Celery	0.19
Chicory	0.21
Chives	1.48
Collards	0.45
Coriander	0.01
Corn, sweet(καλαμπόκι γλυκό)	0.01
Cucumbers	0.02
Eggplant(μελιτζάνα)	0.19
Endive	0.11
Garlic(σκόρδο0	0.36
Kale	0.02
Lettuce	0.33
Okra	0.05
Onion(κρεμμύδι)	0.05
Parsley	1.70
Parsnip	0.04
Pea	0.05
Pepper(πιπεριά)	0.04
Potato(πατάτα)	0.05
Purslane	1.31
Radish	0.48
Rutabaga	0.03
Spinach(σπανάκι)	0.97
Squash	0.02
Sweet potato	0.24
Tomato(τομάτα)	0.05
Turnip	0.21
Turnip greens	0.05
Watercress	0.31